sgeorg's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
160.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet sgeorg's own diet   gaining 14.0 lb a week

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sgeorg recorded a Journal Entry and a Weight Entry at 164.5 lb.

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