tmjmtd's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
217.8 lb Lost so far: 0 lb.    Still to go: 102.8 lb.    Diet followed reasonably well.
on diet tmjmtd's own diet   losing 4.2 lb a week



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buckwheaton recorded a Weigh In at 182.1 lb.
Strandlaeufer recorded a Weigh In at 202.6 lb.
radad02 recorded a Weigh In at 173.7 lb.
catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.