tmjmtd's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
217.8 lb Lost so far: 0 lb.    Still to go: 102.8 lb.    Diet followed reasonably well.
on diet tmjmtd's own diet   losing 4.2 lb a week

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DO N OK supported rubato456's Journal Entry.
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Joanne2011 submitted a diet Tip.
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