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Woot! Down another pound! Changed my goal weight ....decided that some mini goals would help me keep motivated and give me some positive milestones along the way. I have been soooo lazy this week, but starting to feel myself again and need to incorporate some exercise! The lawn needs to be mowed and with this 90 degree heat ... that will do for today!
Hope everyone is having a great day...don't be discouraged! Just kepp on keeping on! WOOT!
Diet Calendar Entry for 18 July 2013:
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1057 kcal
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Fat: 57.72g | Prot: 117.75g | Carb: 12.73g.
Breakfast: Hormel Original Canadian Bacon, Boiled Egg, Iced Coffee, Splenda No Calorie Sweetener Packets. Lunch: Pepsi Diet Pepsi (Bottle), Bella Rosa Parmesan Cheese, Regina Fine Red Wine Vinegar, Great Value Romaine Lettuce, Olive Oil, Skinless Chicken Breast. Dinner: Kraft 100% Grated Parmesan Cheese, Onions, Best Choice Fancy Shredded Italian Style Cheese, Lean or Extra Lean Ground Beef Meatballs. more...
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