sekline's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
197.5 lb Lost so far: 10.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.
on diet sekline's own diet   losing 7.0 lb a week

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sekline recorded a Weight Entry at 171.0 lb.
sekline recorded a Weight Entry at 172.0 lb.
sekline recorded a Weight Entry at 174.0 lb.
sekline recorded a Weight Entry at 172.5 lb.

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