mrabs16's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
195.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet mrabs16's own diet  

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mrabs16 recorded a Weigh In at 174.8 lb.
mrabs16 recorded a Weigh In at 173.6 lb.
mrabs16 recorded a Weigh In at 175.4 lb.
mrabs16 recorded a Weigh In at 170.6 lb.

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millerm40 supported CWillis0508's Journal Entry.
simply4me recorded a Weigh In at 154.1 lb.
Elaine0924 updated their Food Diary.
AllieLittles updated their Exercise Diary.
jmontalbano18 recorded a Weigh In at 173.4 lb.
mansoorrehman1 recorded a Weigh In at 172.0 lb.
szinta15 recorded a Weigh In at 368.2 lb.
westcoastbroke recorded a Weigh In at 180.3 lb.