mrabs16's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
195.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet mrabs16's own diet   gaining 2.8 lb a week

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mrabs16 recorded a Weigh In at 177.2 lb.
mrabs16 recorded a Weigh In at 175.4 lb.
mrabs16 recorded a Weigh In at 176.2 lb.
mrabs16 recorded a Weigh In at 175.8 lb.

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thepoetgrimm updated their Food Diary.
BPaula47 supported Rains120's Journal Entry.
beachlane updated their Exercise Diary.
Ma619 recorded a Weigh In at 180.0 lb.
Hamdi Elmi supported their Journal Entry.
Abmil recorded a Weigh In at 221.5 lb.
slh1970 updated their Food Diary.
kathleenscanlan supported kimberly rae's Journal Entry.