jimoshea's Journal, 18 July 2013

14.3
141.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet jimoshea's own diet  

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jimoshea recorded a Journal Entry and a Weigh In at 147.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 148.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 147.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 148.4 lb.

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sharon128 updated their Exercise Diary.
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muppet1956 updated their Food Diary.