Is_a_belle's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
153.8 lb Lost so far: 36.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet Is_a_belle's own diet   losing 2.2 lb a week

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mamalion013 updated their Exercise Diary.
cassieb33 recorded a Weigh In at 122.0 lb.
MommyTraveler updated their Food Diary.
mariamiel1 recorded a Weigh In at 123.0 lb.
baileyjeffko recorded a Weigh In at 120.0 lb.
VICTORYis Mine2012 replied to SimpleThings14's post - My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak) .
vini1902 recorded a Weigh In at 132.3 lb.
Miracle searcher recorded a Weigh In at 230.4 lb.