Sheri Bevis's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
164.2 lb Lost so far: 24.4 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet Sheri Bevis's own diet   losing 0.4 lb a week

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nathstevenson recorded a Weigh In at 223.0 lb.
LexaAngel updated their Exercise Diary.
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Charleegallph recorded a Journal Entry.
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Tassos67 updated their Exercise Diary.