Suzeque's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
509 kcal Fat: 16.40g | Prot: 33.27g | Carb: 56.43g.   Dinner: Boiled Potato, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Beef Broth Bouillon and Consomme (Canned, Condensed), Hormel Canned Corned Beef, Eating Right Peeled Baby-cut Carrots. more...
1980 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 143.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported Draglist's Journal Entry.
gogaryw recorded a Weigh In at 255.4 lb.
Mikie recorded a Journal Entry and a Weigh In at 222.0 lb.
Yvette L.H. recorded a Weigh In at 147.5 lb.
Feel_Alive_and_Thrive recorded a Weigh In at 267.2 lb.
TNMike recorded a Weigh In at 189.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
robbi commented on their Journal Entry.