Suzeque's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
509 kcal Fat: 16.40g | Prot: 33.27g | Carb: 56.43g.   Dinner: Boiled Potato, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Beef Broth Bouillon and Consomme (Canned, Condensed), Eating Right Peeled Baby-cut Carrots, Hormel Canned Corned Beef. more...
1980 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

BigButtAhoy updated their Exercise Diary.
Shelly25 commented on their Journal Entry.
f2f recorded a Journal Entry and a Weigh In at 254.2 lb.
BgBooty574 recorded a Weigh In at 365.0 lb.
dclaytor commented on puhpine's Journal Entry.
Ryebread12476 updated their Food Diary.
BudDickerson recorded a Journal Entry and a Weigh In at 246.9 lb.
ChristyLA supported northernmusician's Journal Entry.