mng121908's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013

Diet Calendar Entry for 17 July 2013:
1650 kcal Fat: 119.69g | Prot: 100.29g | Carb: 39.34g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Lucerne Heavy Whipping Cream, Cooked Tomatoes, Jimmy Dean Premium Pork Regular Sausage, Yellow Onions (Sauteed), Bell Peppers. Lunch: Dole Romaine Lettuce, Hidden Valley Original Ranch Dressing, Great Value Sharp Cheddar Cheese, Ground Beef (Cooked), Kroger Taco Seasoning. Dinner: Bueno Red Chile, Steak, Great Value Romaine Lettuce, Hidden Valley Original Dressing, Great Value Sharp Cheddar Cheese, Safeway Steams in the Bag - Broccoli, Carrots & Cauliflower. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mng121908's weight history


mng121908's Recent Activity

mng121908's Own Activity

No recent activity.

mng121908's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf commented on SteveSNC's Journal Entry.
brookelynbuddz recorded a Weigh In at 145.0 lb.
northernmusician and bebegunn are now buddies.
roxannejaphta recorded a Weigh In at 191.8 lb.
bdaukas recorded a Weigh In at 158.1 lb.
mskestrela commented on their Journal Entry.
margaretto recorded a Journal Entry.
LadyinDenim supported XshapeshiftX's Weigh In.