mng121908's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013

Diet Calendar Entry for 17 July 2013:
1650 kcal Fat: 119.69g | Prot: 100.29g | Carb: 39.34g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Lucerne Heavy Whipping Cream, Cooked Tomatoes, Jimmy Dean Premium Pork Regular Sausage, Yellow Onions (Sauteed), Bell Peppers. Lunch: Dole Romaine Lettuce, Hidden Valley Original Ranch Dressing, Great Value Sharp Cheddar Cheese, Ground Beef (Cooked), Kroger Taco Seasoning. Dinner: Bueno Red Chile, Steak, Great Value Romaine Lettuce, Hidden Valley Original Dressing, Great Value Sharp Cheddar Cheese, Safeway Steams in the Bag - Broccoli, Carrots & Cauliflower. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mng121908's weight history


mng121908's Recent Activity

mng121908's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rr92801 recorded a Weight Entry at 182.0 lb.
Myrnauno recorded a Weight Entry at 148.3 lb.
butterflygirl42 recorded a Weight Entry at 199.0 lb.
D2jasper supported yugguth's Weight Entry.
Mal321 supported rmscott1's Journal Entry.
Larrywh recorded a Journal Entry and a Weight Entry at 180.9 lb.
mskrib02 recorded a Weight Entry at 233.4 lb.
Trainer_1_99 recorded a Journal Entry.