znelbok's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
172.0 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.
on diet znelbok's own diet  

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KrispyKritter submitted a diet Tip.
meanE1969 updated their Exercise Diary.
Michael-Anderson updated their Food Diary.
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Firelair recorded a Journal Entry and a Weigh In at 164.6 lb.
mgfrisone updated their Food Diary.