LaloPerez's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 July 2013:
289 kcal Fat: 3.89g | Prot: 23.32g | Carb: 42.66g.   Breakfast: Lalo's Breakfast Smoothie. more...
on diet LaloPerez's own diet  

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apakiela recorded a Weigh In at 191.3 lb.
JGBOOGADES submitted a diet Tip.
Kristin0525 replied to Ruth J Ostheller's group post - Cleanse Phase.
me too 456 recorded a Weigh In at 197.0 lb.
krissster recorded a Journal Entry and a Weigh In at 214.0 lb.
lifehitzfan recorded a Weigh In at 179.2 lb.
hanksdave67 recorded a Weigh In at 238.2 lb.
Zescedric recorded a Weigh In at 170.6 lb.