LaloPerez's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 July 2013:
289 kcal Fat: 3.89g | Prot: 23.32g | Carb: 42.66g.   Breakfast: Lalo's Breakfast Smoothie. more...
on diet LaloPerez's own diet  

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Faeez Amerally recorded a Weigh In at 178.6 lb.
ejordaan updated their Food Diary.
Teststation recorded a Weigh In at 185.2 lb.
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zarfld recorded a Weigh In at 184.1 lb.