tsashau's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
188.5 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.
on diet tsashau's own diet   steady weight

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gacastillo recorded a Weigh In at 213.6 lb.
jvic88 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
emmafrost recorded a Weigh In at 125.7 lb.
calvinhayes32 recorded a Weigh In at 230.0 lb.
bennettchung recorded a Weigh In at 110.0 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
isaacradabaugh recorded a Weigh In at 300.0 lb.