tsashau's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
188.5 lb Lost so far: 3.3 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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tsashau recorded a Weigh In at 204.6 lb.
tsashau recorded a Weigh In at 204.6 lb.
tsashau recorded a Weigh In at 205.9 lb.

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Sofia Blair recorded a Weigh In at 114.6 lb.
Nancy Scott1 updated their Food Diary.
ClassicRocker recorded a Journal Entry.
Keto4Life commented on Jillzee00's Journal Entry.
skwhite recorded a Journal Entry.
rhondahanibal updated their Food Diary.
lenette32 commented on izzypup68's Journal Entry.
Maryannec414 recorded a Weigh In at 189.2 lb.