tsashau's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
188.5 lb Lost so far: 3.3 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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Thalia0711 recorded a Weigh In at 178.6 lb.
hawaiianboy recorded a Weigh In at 170.0 lb.
JennBuck61 commented on their Journal Entry.
Deb_N commented on mrsmole's Journal Entry.
NotAWatcher updated their Food Diary.
wholefoodnut commented on their Journal Entry.
BellaPaolina recorded a Weigh In at 176.1 lb.
Poxdoc recorded a Weigh In at 189.4 lb.