tsashau's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
188.5 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.
on diet tsashau's own diet   steady weight

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VeggieJunkie supported ChicaLean's Journal Entry.
br_e_co supported tonym1967's Journal Entry.
Thunderball10 recorded a Weigh In at 191.6 lb.
MightyFull supported tgsdiet's Weigh In.
brucemcguigan supported kelly152966's Weigh In.
ging1967 recorded a Weigh In at 175.0 lb.
LSG417 recorded a Journal Entry and a Weigh In at 157.0 lb.
fuquaamy recorded a Weigh In at 212.2 lb.