tsashau's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
188.5 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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tsashau recorded a Weigh In at 205.0 lb.

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warrenwinter commented on nicki225's Journal Entry.
Monica Ellen supported Fraz's Weigh In.
Yitzhak recorded a Weigh In at 186.8 lb.
smoofy123 supported wishihadinvisbility's Journal Entry.
HCB replied to catlover630's post - low calorie restaurant lunches?.
LilSakura supported anhatton's Journal Entry.
dcm1112 recorded a Weigh In at 204.0 lb.
Lisag4706 recorded a Weigh In at 173.0 lb.