Slmshdy's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
226.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Slmshdy's own diet   gaining 7.0 lb a week

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Slmshdy recorded a Weigh In at 295.8 lb.

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