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such gym
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212.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2013:
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1762 kcal
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Fat: 56.21g | Prot: 97.58g | Carb: 230.00g.
Breakfast: Apples, Egg. Lunch: Chicken Drumstick, Chicken Thigh. Dinner: Apples, PowerBar Performance Energy - Chocolate. Snacks/Other: Blackstrap Molasses, Red Tomatoes, Organic Cacao Powder, Frozen Cherries, Pure Almond Milk - Unsweetened Original. more...
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3125 kcal
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Activities & Exercise:
Running - 8/mph - 37 minutes, Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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