Weigh In record (no journal entry) for 06 October 2010
|
250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 October 2010:
|
2553 kcal
|
Fat: 54.02g | Prot: 79.83g | Carb: 449.27g.
Breakfast: Iced Tea, honey wheat bagel, philadelphia cream cheese. Lunch: coca cola, Baked! Lays, 6" Turkey Breast with Italian Bread & Mayo. Dinner: wawa, Hot Turkey on a Shorti with Cheese. Snacks/Other: Coca Cola, Inspirations Low Fat Yogurt (Chocolate Chip Cookie Dough), honey nut cheerios. more...
|
|
3891 kcal
|
Activities & Exercise:
Watching TV - 2 hours and 30 minutes, Dressing & Undressing - 45 minutes, Sex - 30 minutes, Housework - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jb41799's weight history
|