PorkyRay 's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
204.0 lb Lost so far: 8.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 7.0 lb a week

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Joleen2012 recorded a Weight Entry at 256.0 lb.
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laurahorton1 recorded a Weight Entry at 162.0 lb.
craigburdette updated their Exercise Diary.
ChicaLean supported John10251's Weight Entry.
lynnerobb recorded a Journal Entry and a Weight Entry at 252.4 lb.
scresing recorded a Journal Entry and a Weight Entry at 164.4 lb.
John10251 recorded a Weight Entry at 155.6 lb.