texrock's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
194.6 lb Lost so far: 7.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
on diet 5:2 Fast Diet   gaining 1.9 lb a week

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Kte78 recorded a Weight Entry at 162.5 lb.
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