Jazzerbug's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
135.8 lb Lost so far: 46.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
1321 kcal Fat: 44.74g | Prot: 48.66g | Carb: 187.43g.   Breakfast: Coffee, Creamy Peanut Butter, Cinnamon Raisin English Muffins. Dinner: Baked Potato (Peel Not Eaten), Lite Sliced Peaches, Propel Zero - Grape, Brown and Wild Rice, Swiss Steak. Snacks/Other: Propel Zero - Grape, Pop-Tarts Frosted - Brown Sugar Cinnamon, Pop-Tarts Frosted - Brown Sugar Cinnamon, Banana. more...
1622 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 177.6 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.
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Jazzerbug recorded a Weigh In at 177.8 lb.

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SuccessThisTime58 supported Herbie's Journal Entry.
loeloelauralulu recorded a Weigh In at 187.0 lb.
suev70 recorded a Weigh In at 155.0 lb.
fboateng recorded a Weigh In at 255.7 lb.
StormyDawnCloud joined challenge General Exercise.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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Amr Mohssen recorded a Weigh In at 251.3 lb.