mogul's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
218.2 lb Lost so far: 5.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet mogul's own diet   losing 0.4 lb a week

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mogul recorded a Weigh In at 230.5 lb.

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