tahiriqbal1's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
198.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet tahiriqbal1's own diet   losing 7.0 lb a week

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tahiriqbal1 recorded a Weight Entry at 208.4 lb.
tahiriqbal1 recorded a Weight Entry at 210.3 lb.

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