aldeanv's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
192.2 lb Lost so far: 10.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet aldeanv's own diet   losing 8.4 lb a week

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aldeanv recorded a Weigh In at 208.8 lb.
aldeanv recorded a Weigh In at 207.8 lb.
aldeanv recorded a Weigh In at 209.6 lb.
aldeanv recorded a Weigh In at 210.6 lb.

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biglebowski63 updated their Food Diary.
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Sally Forest recorded a Journal Entry.