aldeanv's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
192.2 lb Lost so far: 10.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet aldeanv's own diet   losing 8.4 lb a week

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aldeanv recorded a Weight Entry at 213.8 lb.
aldeanv recorded a Weight Entry at 212.0 lb.
aldeanv recorded a Weight Entry at 214.0 lb.
aldeanv recorded a Weight Entry at 208.6 lb.

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