shinkebein's Journal, 17 July 2013

Came back from vacation on 13 July at 198. Ate and drank horribly for three weeks in Australia.
196.7 lb Lost so far: 13.3 lb.    Still to go: 16.7 lb.    Diet followed poorly.
on diet shinkebein's own diet   gaining 0.3 lb a week

   Support   

Comments 
I don't think I could restrict myself. What an amazing opportunity to try different things and foods. Excellent. You can always start over. No biggie. And hope you had an amazing time. 
17 Jul 13 by member: ClassicRocker

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shinkebein's weight history


shinkebein's Recent Activity

shinkebein's Own Activity

No recent activity.

shinkebein's Buddies

Txcamper recorded a Weigh In at 160.0 lb.

Other Member Diet Recent Activity

lee32767 recorded a Weigh In at 192.5 lb.
Donwnstd recorded a Weigh In at 180.4 lb.
wholefoodnut commented on kathyeastlick's Journal Entry.
bpflug recorded a Weigh In at 198.2 lb.
honeybunchee recorded a Journal Entry and a Weigh In at 127.8 lb.
darcy19812000 recorded a Weigh In at 138.6 lb.
trackin64 commented on Bippi's Journal Entry.
Mopepe updated their Food Diary.