shinkebein's Journal, 17 July 2013

Came back from vacation on 13 July at 198. Ate and drank horribly for three weeks in Australia.
196.7 lb Lost so far: 13.3 lb.    Still to go: 16.7 lb.    Diet followed poorly.
on diet shinkebein's own diet   gaining 0.3 lb a week

   Support   

Comments 
I don't think I could restrict myself. What an amazing opportunity to try different things and foods. Excellent. You can always start over. No biggie. And hope you had an amazing time. 
17 Jul 13 by member: ClassicRocker

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shinkebein's weight history


shinkebein's Recent Activity

shinkebein's Own Activity

No recent activity.

shinkebein's Buddies

No recent activity.

Other Member Diet Recent Activity

Mr Diddles recorded a Weigh In at 108.0 lb.
KEA1957 recorded a Weigh In at 310.0 lb.
DairyKing updated their Food Diary.
vfit01 recorded a Weigh In at 181.0 lb.
Zatskya commented on anibat49's Journal Entry.
Eshux recorded a Weigh In at 160.9 lb.
Andr recorded a Weigh In at 172.8 lb.
bob pradella recorded a Weigh In at 182.0 lb.