shinkebein's Journal, 17 July 2013

Came back from vacation on 13 July at 198. Ate and drank horribly for three weeks in Australia.
196.7 lb Lost so far: 13.3 lb.    Still to go: 16.7 lb.    Diet followed poorly.
on diet shinkebein's own diet   gaining 0.3 lb a week


I don't think I could restrict myself. What an amazing opportunity to try different things and foods. Excellent. You can always start over. No biggie. And hope you had an amazing time. 
17 Jul 13 by member: ClassicRocker


Submit a Comment

You must  sign in to submit a comment

Other Related Links


shinkebein's weight history

shinkebein's Recent Activity

shinkebein's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Ange1s_Dont_Eat is following Allibrootob.
teskandar updated their Food Diary.
MariVale9 recorded a Journal Entry.
Redge515 supported bobbiduncan's Journal Entry.
LSG417 is following ClassicRocker.
Cynthia Norris commented on bobbiduncan's Journal Entry.
DxV04 recorded a Weight Entry at 172.0 lb.
cpetersen1 supported rosio19's Journal Entry.