Lo8i's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
138.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
321 kcal Fat: 3.15g | Prot: 10.61g | Carb: 64.47g.   Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Sour Dough Bread. more...
on diet Lo8i's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lo8i's own diet



Lo8i's weight history


Lo8i's Recent Activity

Lo8i's Own Activity

Lo8i recorded a Weigh In at 139.4 lb.
Lo8i recorded a Weigh In at 139.4 lb.
Lo8i recorded a Weigh In at 139.0 lb.
Lo8i recorded a Weigh In at 139.8 lb.

Lo8i's Buddies

No recent activity.

Other Member Diet Recent Activity

Fudge12 recorded a Journal Entry.
persistandendure supported Ayngel's Journal Entry.
helacious99 recorded a Weigh In at 212.0 lb.
Algerian supported Christina Maria Thompson's Journal Entry.
Ragustin3 recorded a Weigh In at 265.0 lb.
mlewis60 recorded a Weigh In at 197.2 lb.
LuC2 supported LADYCOLORADO's Journal Entry.
RndRob recorded a Weigh In at 220.0 lb.