Jus4smiles's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
240.1 lb Lost so far: 0 lb.    Still to go: 45.1 lb.    Diet followed reasonably well.
on diet Jus4smiles's own diet  

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Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
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Diablo360x replied to Charlyne 's post - RE: SALT AND WATER RETENTION.