amandaconsalvo's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
6 kcal Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.   Breakfast: Coffee with Milk. more...
on diet amandaconsalvo's own diet   gaining 0.2 lb a week

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tute75 supported alphamares's Journal Entry.
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angiecq recorded a Journal Entry.
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RoseTampa commented on latincharmer's Journal Entry.
4geo and nicholaix are now buddies.