Paulajs's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
159.3 lb Lost so far: 1.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
860 kcal Fat: 35.42g | Prot: 53.38g | Carb: 83.14g.   Breakfast: Luna Bar - Chocolate Peppermint Stick, Coffee with Cream and Sugar. Lunch: Sharp Cheddar Snacks Cheese Sticks, Turkey Meatballs, Chicken Sandwich. more...
on diet Paulajs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paulajs's own diet



Paulajs's weight history


Paulajs's Recent Activity

Paulajs's Own Activity

No recent activity.

Paulajs's Buddies

wholefoodnut commented on Instantcrazy's Journal Entry.

Other Member Diet Recent Activity

SELouisiana supported DairyFarmersWife's Journal Entry.
conductor recorded a Weigh In at 128.5 lb.
fearless1 recorded a Weigh In at 182.2 lb.
SofaKingPhat recorded a Journal Entry and a Weigh In at 165.1 lb.
poorwhitetrash recorded a Weigh In at 234.6 lb.
myonlysunshine recorded a Weigh In at 132.6 lb.
fatsonya recorded a Journal Entry and a Weigh In at 130.6 lb.
Deere Man supported puhpine's Journal Entry.