Paulajs's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
159.3 lb Lost so far: 1.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
860 kcal Fat: 35.42g | Prot: 53.38g | Carb: 83.14g.   Breakfast: Luna Bar - Chocolate Peppermint Stick, Coffee with Cream and Sugar. Lunch: Turkey Meatballs, Sharp Cheddar Snacks Cheese Sticks, Chicken Sandwich. more...
on diet Paulajs's own diet  

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Paulajs recorded a Weigh In at 156.4 lb.
Paulajs recorded a Weigh In at 154.6 lb.
Paulajs recorded a Weigh In at 156.4 lb.
Paulajs recorded a Weigh In at 155.4 lb.

Paulajs's Buddies

wholefoodnut replied to BeckyBaby65too's challenge post - SSS - Monday, May 30th.
megan4 recorded a Journal Entry and a Weigh In at 178.5 lb.

Other Member Diet Recent Activity

wannabhealthier supported karengeeslin's Weigh In.
Sugar Waffle recorded a Journal Entry.
Rob8532 recorded a Weigh In at 194.9 lb.
jnwooters recorded a Weigh In at 147.6 lb.
CassandraXX updated their Exercise Diary.
FiveTwoCowboy commented on their Journal Entry.
jenimess recorded a Journal Entry and a Weigh In at 219.2 lb.
Tony saiz recorded a Weigh In at 197.9 lb.