kenmertes's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
172.8 lb Lost so far: 7.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet kenmertes's own diet   steady weight



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vmjohnson supported ajudp1994's Journal Entry.
warrenwinter commented on pandasmom's Journal Entry.
Paleo Judy updated their Exercise Diary.
0alanna0 commented on Timg2500's Journal Entry.
slemo58 replied to their post - break down recipes.
Catgirl14 supported renamire's Weigh In.
LadyinDenim updated their Food Diary.
renamire recorded a Weigh In at 172.0 lb.