kenmertes's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
172.8 lb Lost so far: 7.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet kenmertes's own diet  

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kenmertes recorded a Weigh In at 177.8 lb.

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cyd69 supported bkquilter's Weigh In.
Laura Leigh and cyd69 are now buddies.
GGFightsTheChubbs submitted a diet Tip.
LadyBea40 updated their Exercise Diary.
SherrieC commented on their Journal Entry.
Kcvab updated their Food Diary.
Deb_N supported rayrust's Journal Entry.
Padi2014 recorded a Weigh In at 176.6 lb.