charlierain's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
156.0 lb Lost so far: 11.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet charlierain's own diet   losing 0.4 lb a week

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GJSlake recorded a Journal Entry.
FatGirlJenny commented on their Journal Entry.
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ljpeterson updated their Exercise Diary.