T0B's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
248.0 lb Lost so far: 7.0 lb.    Still to go: 98.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 July 2013:
1024 kcal Fat: 21.36g | Prot: 41.45g | Carb: 169.57g.   Breakfast: Cappuccino. Lunch: Bananas, Smart Ones Classic Favorites Pasta Primavera. Dinner: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Turkey Breast. Snacks/Other: Kellogg's Special K Fruit Crisps Strawberry. more...
on diet Eat to Live Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eat to Live Diet



T0B's weight history


T0B's Recent Activity

T0B's Own Activity

No recent activity.

T0B's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix supported RenaissanceWoman's Journal Entry.
Oksagan recorded a Weigh In at 169.5 lb.
kitepirate replied to their group post - Water Aerobics.
Built for Comfort recorded a Weigh In at 173.0 lb.
LindaLee14 supported RenaissanceWoman's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Shamir Sarkis recorded a Weigh In at 191.8 lb.
JKBz recorded a Weigh In at 136.0 lb.