swodtke's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
121.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet swodtke's own diet   losing 0.6 lb a week

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swodtke recorded a Weight Entry at 137.8 lb.
swodtke recorded a Journal Entry and a Weight Entry at 133.0 lb.

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