Weigh In record (no journal entry) for 17 July 2013
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197.4 lb
Lost so far: 42.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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487 kcal
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Fat: 25.83g | Prot: 37.98g | Carb: 43.49g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Half and Half Cream, Coffee. Lunch: Tomato Catsup, Oscar Mayer Extra Lean Franks. more...
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losing 1.9 lb a week
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ChrysAnn52's weight history
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