vidgro's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
178.6 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
1306 kcal Fat: 39.55g | Prot: 53.53g | Carb: 184.59g.   Breakfast: Cappuccino, Brioche. Lunch: Vale Insalata Greca con Feta e Olive, Horse Meat. Dinner: Bouillon Vegetable Broth. Snacks/Other: Vitawell Barrette Muesli al Cocco, Fruit Juice. more...
2964 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Soccer - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet low calorie diet   gaining 18.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



vidgro's weight history


vidgro's Recent Activity

vidgro's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sophiadoyno updated their Food Diary.
8Patty supported rhago32's Weight Entry.
Fritzy 22 commented on chesgreen's Journal Entry.
moemike recorded a Weight Entry at 172.6 lb.
MsGrumpee updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mylahxandermom supported emilydiaz83's Journal Entry.
SirenaC recorded a Journal Entry and a Weight Entry at 147.6 lb.