vidgro's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
178.6 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
1306 kcal Fat: 39.55g | Prot: 53.53g | Carb: 184.59g.   Breakfast: Cappuccino, Brioche. Lunch: Horse Meat, Vale Insalata Greca con Feta e Olive. Dinner: Bouillon Vegetable Broth. Snacks/Other: Fruit Juice, Vitawell Barrette Muesli al Cocco. more...
2964 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Soccer - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



vidgro's weight history


vidgro's Recent Activity

vidgro's Own Activity

No recent activity.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

bittiq recorded a Weigh In at 182.0 lb.
jmb3450 commented on their Journal Entry.
Justdoingtheunstuck recorded a Journal Entry and a Weigh In at 209.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy and ckworksalot are now buddies.
Luie recorded a Weigh In at 236.0 lb.
DJREALMADRID2K recorded a Weigh In at 384.9 lb.
eiva recorded a Weigh In at 172.0 lb.