Ssgt Eaglebeak's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
240.4 lb Lost so far: 0 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
575 kcal Fat: 9.25g | Prot: 19.00g | Carb: 121.75g.   Breakfast: Vermont Bread Organic Wheat Bread, Body Fortress Designer Whey Protein Powder, Equate Fiber Therapy, Great Value Apple Jelly, Great Value 100% Whole Grain Quick Oats, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Land O'Lakes Light Butter with Canola Oil, Fiber One Honey Clusters Cereal. more...

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Ssgt Eaglebeak's Own Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sabby911 recorded a Weigh In at 148.0 lb.
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Robsb recorded a Weigh In at 169.2 lb.
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HermanGlotz1959 updated their Exercise Diary.
ronmjones recorded a Weigh In at 251.8 lb.