lamerspam's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
143.3 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet lamerspam's own diet   losing 1.7 lb a week

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valkyriatheviking commented on their Journal Entry.
lakisha p updated their Food Diary.
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FattyAppleJack recorded a Weigh In at 231.3 lb.
willisbillie commented on their Journal Entry.
SuccessThisTime58 commented on their Journal Entry.
spillar recorded a Journal Entry and a Weigh In at 189.4 lb.