lamerspam's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
143.3 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet lamerspam's own diet   losing 1.7 lb a week

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SashaKit recorded a Weigh In at 146.0 lb.
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MySherrieAmour joined group 60+ with 100+ lbs to Lose.
Maryssk updated their Food Diary.