lamerspam's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
143.3 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet lamerspam's own diet   losing 1.7 lb a week

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PFM2250 recorded a Weight Entry at 117.5 lb.
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Just Alex ERPA commented on their Journal Entry.