lamerspam's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
143.3 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet lamerspam's own diet   losing 1.7 lb a week



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Frosty Heimdall supported jmb3450's Journal Entry.
Sugar Waffle commented on BulletProof3's Journal Entry.
stevee1953 recorded a Weigh In at 240.2 lb.
kdawg recorded a Weigh In at 107.8 lb.
TriplikeIdo5150 supported jmb3450's Journal Entry.
BulletProof3 recorded a Journal Entry.
viljoendale recorded a Weigh In at 187.0 lb.
Ancar01 updated their Food Diary.