lamerspam's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
143.3 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet lamerspam's own diet   losing 1.7 lb a week

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theholyleo updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dipannita84 supported KayseaLove's Journal Entry.
Mark Sommers updated their Food Diary.
nfandrea recorded a Weigh In at 136.8 lb.
kattay supported isatokhaine's Journal Entry.
ChrisComedy recorded a Journal Entry.
spinx1971 supported parishil's Weigh In.