jojoribbit's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
245.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
311 kcal Fat: 9.43g | Prot: 9.36g | Carb: 45.53g.   Breakfast: Whole Milk, Fruity Pebbles Cereal. more...
on diet jojoribbit's own diet   losing 0.2 lb a week

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imitatingcrabmeat replied to tldennis79's post - Protein.
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