wade17's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
217.0 lb Lost so far: 12.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
930 kcal Fat: 47.78g | Prot: 32.57g | Carb: 125.90g.   Breakfast: Bananas, Smart & Delicious Low Carb High Fiber Original Tortillas, Extra Crunchy Peanut Butter. Lunch: Extra Crunchy Peanut Butter, Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Boyer Candies Mallo Cup. more...
2429 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet wade17's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wade17's own diet



wade17's weight history


wade17's Recent Activity

wade17's Own Activity

wade17 recorded a Weigh In at 219.0 lb.
wade17 recorded a Weigh In at 218.0 lb.
wade17 recorded a Weigh In at 217.0 lb.
wade17 recorded a Weigh In at 218.0 lb.

wade17's Buddies

No recent activity.

Other Member Diet Recent Activity

mgrowlands7 recorded a Journal Entry.
deaby16 supported diehard3's Journal Entry.
Tash197 updated their Food Diary.
sigmags recorded a Weigh In at 218.5 lb.
curtbeck updated their Food Diary.
Sweety335 added Haymae1's Shrimp with Green Beans recipe to their cook book.
jeannieeee recorded a Weigh In at 153.0 lb.
path doctor updated their Exercise Diary.