Adamsjul's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
206.4 lb Lost so far: 0.2 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.
on diet Adamsjul's own diet  

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Siegels recorded a Weigh In at 139.8 lb.
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Ekaterina Iulina updated their Exercise Diary.
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