JWThiers's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013

Diet Calendar Entry for 17 July 2013:
260 kcal Fat: 1.50g | Prot: 20.00g | Carb: 49.00g.   Breakfast: Greenwise Fat Free Milk, GOLEAN Vanilla Graham Clusters. more...
on diet JWThiers's own diet  

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lmeza recorded a Weigh In at 148.0 lb.
nancallaway recorded a Weigh In at 151.0 lb.
danielleramey recorded a Weigh In at 234.0 lb.
CrypticFairy recorded a Weigh In at 116.8 lb.
northernmusician commented on their Journal Entry.
wbleslie recorded a Weigh In at 230.4 lb.
Yves336 added tricka's Zesty Lemon Bars recipe to their cook book.
takota21784 recorded a Weigh In at 280.1 lb.