JWThiers's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013

Diet Calendar Entry for 17 July 2013:
260 kcal Fat: 1.50g | Prot: 20.00g | Carb: 49.00g.   Breakfast: GOLEAN Vanilla Graham Clusters, Greenwise Fat Free Milk. more...
on diet JWThiers's own diet  

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siamman recorded a Weigh In at 212.8 lb.
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twhite36311 recorded a Weigh In at 223.5 lb.
isptech recorded a Journal Entry and a Weigh In at 214.2 lb.
iisjess recorded a Weigh In at 186.8 lb.
evomom recorded a Journal Entry and a Weigh In at 332.0 lb.
Randy3 recorded a Weigh In at 211.5 lb.
Marthe Pienaar updated their Food Diary.