JWThiers's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013

Diet Calendar Entry for 17 July 2013:
260 kcal Fat: 1.50g | Prot: 20.00g | Carb: 49.00g.   Breakfast: Greenwise Fat Free Milk, GOLEAN Vanilla Graham Clusters. more...
on diet JWThiers's own diet  

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serchs recorded a Weigh In at 186.3 lb.
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MESMNETA commented on renatastabile's Journal Entry.
suzie-d updated their Exercise Diary.