JWThiers's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013

334.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:

260 kcal

Fat: 1.50g | Prot: 20.00g | Carb: 49.00g. Breakfast: Greenwise Fat Free Milk, GOLEAN Vanilla Graham Clusters. more...

on diet JWThiers's own diet

JWThiers's weight history

No recent activity.

No recent activity.

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