JWThiers's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013

Diet Calendar Entry for 17 July 2013:
260 kcal Fat: 1.50g | Prot: 20.00g | Carb: 49.00g.   Breakfast: GOLEAN Vanilla Graham Clusters, Greenwise Fat Free Milk. more...
on diet JWThiers's own diet  

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LRogers recorded a Weigh In at 174.8 lb.
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Sugar Waffle supported Jimmy Dell's Weigh In.
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