Ruger's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
269.0 lb Lost so far: 34.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Ruger's own diet   losing 0.1 lb a week

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ItisMary recorded a Weight Entry at 185.0 lb.
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Lyndaruth recorded a Weight Entry at 165.3 lb.
smcred recorded a Journal Entry and a Weight Entry at 309.0 lb.
roblain2030 recorded a Weight Entry at 195.2 lb.