Ruger's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
269.0 lb Lost so far: 34.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Ruger's own diet   losing 0.1 lb a week

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bob1956 recorded a Weigh In at 276.0 lb.
Vopli updated their Food Diary.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Redish recorded a Weigh In at 132.7 lb.
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dHofstra recorded a Weigh In at 165.0 lb.
Nikathron updated their Food Diary.