Ruger's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
269.0 lb Lost so far: 34.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Ruger's own diet   losing 0.1 lb a week

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xDarKnight recorded a Weigh In at 153.9 lb.
garouds updated their Food Diary.
Mystique1782 updated their Food Diary.
ahmedmdiab supported Miranmao's Weigh In.
tracy5587 recorded a Weigh In at 125.0 lb.
Sonny1523 updated their Food Diary.
Steviefan1 supported ohiogirl63's Journal Entry.
Ric54 recorded a Journal Entry and a Weigh In at 239.2 lb.