Ruger's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
269.0 lb Lost so far: 34.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet Ruger's own diet   losing 0.1 lb a week

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kurt1313 recorded a Weigh In at 166.2 lb.
Hoffner recorded a Weigh In at 132.0 lb.
rogerjsiegel recorded a Weigh In at 170.8 lb.
lilswn31 recorded a Weigh In at 164.0 lb.
DietNinja joined group 30's with 10-25 lbs to Lose.
GSink commented on TAIC69's Journal Entry.
MelissaBW recorded a Weigh In at 142.4 lb.
ViaStrong recorded a Weigh In at 182.0 lb.