jimoshea's Journal, 17 July 2013

14.6
143.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet jimoshea's own diet   losing 11.2 lb a week

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jimoshea recorded a Journal Entry and a Weigh In at 152.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.2 lb.

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rmhaines recorded a Weigh In at 151.0 lb.
debrafrederick supported Magdalena003's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
miltoskalarakis supported LadyinDenim's Journal Entry.
KpTryin started a new forum topic - My Weight Loss Journey.
ChicaLean commented on their Journal Entry.
vegan runner and debrafrederick are now buddies.
iulani updated their Exercise Diary.