Izanrashid's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
163.1 lb Lost so far: 15.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Izanrashid's weight history


Izanrashid's Recent Activity

Izanrashid's Own Activity

Izanrashid recorded a Weigh In at 160.1 lb.
Izanrashid commented on their Weigh In.
Izanrashid added grannieann's Mushroom Quiche recipe to their cook book.
Izanrashid recorded a Weigh In at 161.6 lb.

Izanrashid's Buddies

No recent activity.

Atkins Recent Activity

diehard3 joined group LOW CARB DAILY CHECK IN.
sngglebnny commented on MaineDonna's Journal Entry.
oofster supported jparlett's Journal Entry.
redgirl1974 recorded a Journal Entry.
brenda joyce spencer updated their Food Diary.
jackie1947 recorded a Journal Entry.
ShyGuy commented on their Journal Entry.
jessberry commented on Cozwey's Weigh In.