Izanrashid's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
163.1 lb Lost so far: 15.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

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Izanrashid recorded a Weigh In at 159.4 lb.

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