Davedavedave's Journal, 17 July 2013

starting again
250.2 lb Lost so far: 27.6 lb.    Still to go: 73.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
1089 kcal Fat: 32.92g | Prot: 103.91g | Carb: 96.51g.   Breakfast: Melon & Grape Medley. Lunch: Smoked Chicken No Carb, Salmon Sushi. Dinner: Pork Fillet Medallions with Mushroom and Sherry Sauce, Waitrose Crisp and Crunchy Cauliflower and Broccoli Florets, Carrots, Boiled Potato. more...
2765 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Davedavedave's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Davedavedave's weight history


Davedavedave's Recent Activity

Davedavedave's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Joelmel is following Toumina.
fat2fit69 is following meghan44.
meghan44 supported whocares2017's Journal Entry.
mars2kids supported DairyFarmersWife's Weight Entry.
adefwebserver supported Tonya Palmer's Journal Entry.
BlueFront is following jamesdeegers.
suyapa otero recorded a Weight Entry at 149.5 lb.
eat_les is following Joelmel.