xDarKnight's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
148.4 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 150.8 lb.
xDarKnight recorded a Weigh In at 149.3 lb.
xDarKnight recorded a Weigh In at 151.0 lb.
xDarKnight recorded a Weigh In at 151.9 lb.

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AilaOne commented on their Weigh In.
hanksdave67 recorded a Weigh In at 236.6 lb.
Wendy Armitage updated their Exercise Diary.
Martiy82 recorded a Weigh In at 146.6 lb.
kaydee in Sydney added dee's Minestrone Soup recipe to their cook book.
billm3 updated their Food Diary.
sbcale recorded a Weigh In at 184.0 lb.
salbers12 added Purplemom8's Eggplant Caponata recipe to their cook book.