tsashau's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
188.5 lb Lost so far: 3.3 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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tsashau recorded a Weigh In at 205.0 lb.
tsashau recorded a Weigh In at 206.4 lb.
tsashau recorded a Weigh In at 205.7 lb.
tsashau recorded a Weigh In at 205.3 lb.

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Bobe1966 updated their Food Diary.
Socolova supported Veloz 09's Weigh In.
Gnewfry commented on Sweeet2th's Journal Entry.
notjune1 commented on their Journal Entry.
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Strong Irish Gal updated their Food Diary.
gingin40 replied to Raylynn82's group post - Anybody do Zumba?.