tsashau's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
188.5 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.
on diet tsashau's own diet  

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tsashau recorded a Weigh In at 205.0 lb.

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