tsashau's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
188.5 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.
on diet tsashau's own diet   losing 7.7 lb a week



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SjF60 supported mattstoc's Journal Entry.
Arabella66 submitted a diet Tip.
dkobler recorded a Weigh In at 315.0 lb.
ny_shelly commented on DHileman's Journal Entry.
irenebu recorded a Journal Entry and a Weigh In at 139.7 lb.
kristopherchambers recorded a Weigh In at 324.1 lb.
Bonnybelle recorded a Weigh In at 151.0 lb.
Kenpty recorded a Weigh In at 241.0 lb.