Susanfay's Journal, 06 October 2010

A few days of not paying attention and I'm up. Must be very consistent

Diet Calendar Entries for 06 October 2010:
1463 kcal Fat: 39.41g | Prot: 50.52g | Carb: 241.37g.   Breakfast: Familia, Milk (Nonfat) , Bananas . Lunch: Baby Carrots , Sandwich Thins - 100% Whole Wheat, Reduced Fat Mayo with Olive Oil, Turkey Breast hardwood smoked, pomegranate applesauce. Dinner: Buttery Salt & Cracked Pepper Natural Popcorn, Milk (Fat Free or Skim, Calcium Fortified) , Chocolate Syrup (Fudge Type). Snacks/Other: Granulated Sugar, Cherry Pie. more...
2615 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Susanfay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Susanfay's weight history


Susanfay's Recent Activity

Susanfay's Own Activity

No recent activity.

Susanfay's Buddies

No recent activity.

Weight Watchers Recent Activity

SteveRit recorded a Weigh In at 159.5 lb.
AZnotFL01 recorded a Weigh In at 187.0 lb.
CP23322 replied to their challenge post - SSS - Wed, June 29.
pedoddsrick recorded a Journal Entry and a Weigh In at 204.5 lb.
Mamalatina recorded a Weigh In at 163.0 lb.
Panda01 recorded a Weigh In at 233.0 lb.
Vanity5 recorded a Weigh In at 137.4 lb.
PinkRose88 replied to CP23322's challenge post - SSS - Wed, June 29.