Susanfay's Journal, 06 October 2010

A few days of not paying attention and I'm up. Must be very consistent

Diet Calendar Entries for 06 October 2010:
1463 kcal Fat: 39.41g | Prot: 50.52g | Carb: 241.37g.   Breakfast: Familia, Milk (Nonfat) , Bananas . Lunch: Baby Carrots , Sandwich Thins - 100% Whole Wheat, Reduced Fat Mayo with Olive Oil, Turkey Breast hardwood smoked, pomegranate applesauce. Dinner: Buttery Salt & Cracked Pepper Natural Popcorn, Milk (Fat Free or Skim, Calcium Fortified) , Chocolate Syrup (Fudge Type). Snacks/Other: Granulated Sugar, Cherry Pie. more...
2615 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Susanfay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Susanfay's weight history


Susanfay's Recent Activity

Susanfay's Own Activity

No recent activity.

Susanfay's Buddies

No recent activity.

Weight Watchers Recent Activity

salsmom updated their Food Diary.
Bpsmith recorded a Weigh In at 206.4 lb.
pedoddsrick recorded a Journal Entry and a Weigh In at 215.5 lb.
kkc9876 recorded a Weigh In at 228.5 lb.
SteveRit recorded a Journal Entry and a Weigh In at 163.5 lb.
wooddog recorded a Weigh In at 253.1 lb.
Xenia24 recorded a Weigh In at 182.0 lb.
saratogad recorded a Weigh In at 123.0 lb.