Susanfay's Journal, 06 October 2010

A few days of not paying attention and I'm up. Must be very consistent

Diet Calendar Entries for 06 October 2010:
1463 kcal Fat: 39.41g | Prot: 50.52g | Carb: 241.37g.   Breakfast: Bananas , Milk (Nonfat) , Familia. Lunch: Baby Carrots , pomegranate applesauce, Turkey Breast hardwood smoked, Sandwich Thins - 100% Whole Wheat, Reduced Fat Mayo with Olive Oil. Dinner: Chocolate Syrup (Fudge Type), Milk (Fat Free or Skim, Calcium Fortified) , Buttery Salt & Cracked Pepper Natural Popcorn. Snacks/Other: Granulated Sugar, Cherry Pie. more...
2615 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Susanfay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



Susanfay's weight history


Susanfay's Recent Activity

Susanfay's Own Activity

No recent activity.

Susanfay's Buddies

No recent activity.

Mediterranean Diet Recent Activity

rwilliamgraff recorded a Weigh In at 174.0 lb.
NZJen recorded a Weigh In at 134.9 lb.
LindaLee14 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
ceciofal recorded a Weigh In at 200.0 lb.
RaVar recorded a Weigh In at 214.2 lb.
ACloud4 recorded a Weigh In at 201.4 lb.
VickyL recorded a Weigh In at 214.0 lb.
porkchop63 recorded a Weigh In at 171.5 lb.