Susanfay's Journal, 06 October 2010

A few days of not paying attention and I'm up. Must be very consistent

Diet Calendar Entries for 06 October 2010:
1463 kcal Fat: 39.41g | Prot: 50.52g | Carb: 241.37g.   Breakfast: Familia, Milk (Nonfat) , Bananas . Lunch: Baby Carrots , Sandwich Thins - 100% Whole Wheat, Reduced Fat Mayo with Olive Oil, Turkey Breast hardwood smoked, pomegranate applesauce. Dinner: Buttery Salt & Cracked Pepper Natural Popcorn, Milk (Fat Free or Skim, Calcium Fortified) , Chocolate Syrup (Fudge Type). Snacks/Other: Granulated Sugar, Cherry Pie. more...
2615 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Susanfay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Susanfay's weight history


Susanfay's Recent Activity

Susanfay's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

ScottH supported Hermiones Mom's Journal Entry.
ssaxena79A recorded a Weight Entry at 152.6 lb.
sairy23 recorded a Weight Entry at 243.6 lb.
somynamewastaken recorded a Weight Entry at 160.0 lb.
Barbiedoll recorded a Weight Entry at 140.6 lb.
kcn recorded a Weight Entry at 137.8 lb.
harpangel65 recorded a Weight Entry at 181.8 lb.
DeborahKerby recorded a Weight Entry at 241.6 lb.