Susanfay's Journal, 06 October 2010

A few days of not paying attention and I'm up. Must be very consistent

Diet Calendar Entries for 06 October 2010:
1463 kcal Fat: 39.41g | Prot: 50.52g | Carb: 241.37g.   Breakfast: Familia, Milk (Nonfat) , Bananas . Lunch: pomegranate applesauce, Sandwich Thins - 100% Whole Wheat, Reduced Fat Mayo with Olive Oil, Baby Carrots , Turkey Breast hardwood smoked. Dinner: Chocolate Syrup (Fudge Type), Milk (Fat Free or Skim, Calcium Fortified) , Buttery Salt & Cracked Pepper Natural Popcorn. Snacks/Other: Cherry Pie, Granulated Sugar. more...
2615 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Susanfay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

VB6-Vegan Before 6:00pm



Susanfay's weight history


Susanfay's Recent Activity

Susanfay's Own Activity

Susanfay recorded a Weigh In at 194.0 lb.

Susanfay's Buddies

No recent activity.

Other Member Diet Recent Activity

George.morley recorded a Weigh In at 340.0 lb.
buttercreambunny updated their Food Diary.
LuC2 supported scarletrose52's Journal Entry.
nuwavefitness recorded a Journal Entry and a Weigh In at 126.8 lb.
dahlmd recorded a Weigh In at 315.0 lb.
Rob.c.weiss replied to k8yk's post - Before and After, anyone?.
BigDtoLittleD recorded a Weigh In at 204.0 lb.
BlackLuna245 recorded a Journal Entry and a Weigh In at 285.0 lb.