Dusty1's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
211.2 lb Lost so far: 5.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Dusty1's own diet  

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Dusty1 recorded a Weigh In at 218.4 lb.
Dusty1 recorded a Weigh In at 217.8 lb.
Dusty1 recorded a Weigh In at 220.0 lb.
Dusty1 recorded a Weigh In at 219.6 lb.

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Alnona supported HCB's Journal Entry.
120wg updated their Exercise Diary.
John10251 supported RkTkFx's Weigh In.
carol in kinderhook supported fred4win's Journal Entry.
PrincessSheree recorded a Weigh In at 196.0 lb.
glen commented on City-Girl's Journal Entry.
jrmoser recorded a Weigh In at 196.8 lb.
Suzi161 commented on Mrsk81's Journal Entry.