RM2rookie's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2013:
1976 kcal Fat: 63.79g | Prot: 104.83g | Carb: 243.81g.   Breakfast: Twizzlers, Blackberries, Blueberries, Strawberries, Water, Grapes, Espresso Coffee, Cranberry Juice, Coffee with Sugar. Lunch: Espresso Coffee, Newman's Own Light Balsamic Vinaigrette, Mixed Salad Greens, Dried Cranberries, Water, Water, Water, Fruit Salad, Skinless Chicken Breast, Carrots, Lifesavers Five Flavor Hard Candy. Dinner: Corona Corona Light, Chester's Boneless Chicken Wings. Snacks/Other: Roasted Salted Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo Diet For Athletes

Other Journals for Paleo Diet For Athletes



RM2rookie's weight history


RM2rookie's Recent Activity

RM2rookie's Own Activity

No recent activity.

RM2rookie's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported ashleynicole3's Journal Entry.
Andri de Bruin updated their Exercise Diary.
largolad recorded a Weigh In at 248.2 lb.
petanbet recorded a Weigh In at 168.9 lb.
MeyvischJC recorded a Weigh In at 164.5 lb.
hectorrivas recorded a Weigh In at 300.0 lb.
marnirjuriya recorded a Weigh In at 132.3 lb.
Chameleon recorded a Weigh In at 163.8 lb.