RM2rookie's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2013:
1976 kcal Fat: 63.79g | Prot: 104.83g | Carb: 243.81g.   Breakfast: Coffee with Sugar, Water, Twizzlers, Espresso Coffee, Cranberry Juice, Strawberries, Blueberries, Grapes, Blackberries. Lunch: Water, Water, Espresso Coffee, Fruit Salad, Water, Lifesavers Five Flavor Hard Candy, Mixed Salad Greens, Skinless Chicken Breast, Dried Cranberries, Carrots, Newman's Own Light Balsamic Vinaigrette. Dinner: Chester's Boneless Chicken Wings, Corona Corona Light. Snacks/Other: Roasted Salted Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo Diet For Athletes



RM2rookie's weight history


RM2rookie's Recent Activity

RM2rookie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 commented on Tabbigurl's Journal Entry.
UpcomingWedding recorded a Journal Entry and a Weight Entry at 192.1 lb.
ocarbajal recorded a Journal Entry.
phgeek recorded a Weight Entry at 202.0 lb.
lucy bear baker recorded a Weight Entry at 185.0 lb.
eatolive4life supported jengetfit123's Journal Entry.
tx007 is following Jennah1500.
KayBuckaroo supported um_autaviah's Journal Entry.