RM2rookie's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2013:
1976 kcal Fat: 63.79g | Prot: 104.83g | Carb: 243.81g.   Breakfast: Strawberries, Coffee with Sugar, Blueberries, Blackberries, Water, Grapes, Cranberry Juice, Twizzlers, Espresso Coffee. Lunch: Water, Dried Cranberries, Carrots, Espresso Coffee, Mixed Salad Greens, Fruit Salad, Skinless Chicken Breast, Water, Water, Lifesavers Five Flavor Hard Candy, Newman's Own Light Balsamic Vinaigrette. Dinner: Chester's Boneless Chicken Wings, Corona Corona Light. Snacks/Other: Roasted Salted Cashew Nuts. more...

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