RM2rookie's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2013:
1976 kcal Fat: 63.79g | Prot: 104.83g | Carb: 243.81g.   Breakfast: Coffee with Sugar, Water, Twizzlers, Espresso Coffee, Cranberry Juice, Strawberries, Blueberries, Grapes, Blackberries. Lunch: Water, Water, Espresso Coffee, Fruit Salad, Water, Lifesavers Five Flavor Hard Candy, Mixed Salad Greens, Skinless Chicken Breast, Dried Cranberries, Carrots, Newman's Own Light Balsamic Vinaigrette. Dinner: Chester's Boneless Chicken Wings, Corona Corona Light. Snacks/Other: Roasted Salted Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo Diet For Athletes



RM2rookie's weight history


RM2rookie's Recent Activity

RM2rookie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thsiun supported amandakane1's Journal Entry.
emilygu supported From371to184's Journal Entry.
myriampc75 recorded a Weight Entry at 208.3 lb.
Jhatton recorded a Weight Entry at 154.7 lb.
Kimbie86 recorded a Journal Entry and a Weight Entry at 201.8 lb.
Julicious recorded a Journal Entry and a Weight Entry at 123.7 lb.
RealityAmuck recorded a Weight Entry at 245.4 lb.
Randy29650 recorded a Weight Entry at 227.2 lb.