CarlosTri's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
158.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet CarlosTri's own diet   losing 1.0 lb a week

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mrrdhill supported billtech66's Weigh In.
grilfer recorded a Weigh In at 194.9 lb.
andifisch recorded a Weigh In at 160.5 lb.
billylea updated their Food Diary.
Pleonexius recorded a Weigh In at 201.1 lb.
juliemarie2 recorded a Weigh In at 201.0 lb.
reason201 recorded a Weigh In at 309.0 lb.
Andrêsa updated their Exercise Diary.