CarlosTri's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
158.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet CarlosTri's own diet   losing 1.0 lb a week

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Tassos67 updated their Food Diary.
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anatole60 updated their Food Diary.
summer576 commented on cstout30's Journal Entry.
yukoe recorded a Weigh In at 124.6 lb.
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