CarlosTri's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
158.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet CarlosTri's own diet   losing 1.0 lb a week

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YoungBlackVegan updated their Exercise Diary.
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farmerblue supported inmsweantitrust's Weigh In.
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