msammouri's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
157.2 lb Lost so far: 8.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet msammouri's own diet   gaining 0.1 lb a week

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msammouri's Own Activity

msammouri recorded a Weight Entry at 165.8 lb.
msammouri recorded a Weight Entry at 167.1 lb.
msammouri recorded a Journal Entry and a Weight Entry at 168.1 lb.

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Other Member Diet Recent Activity

Ayman Elmasry recorded a Weight Entry at 166.9 lb.
yura00 recorded a Weight Entry at 209.4 lb.
TonyFar recorded a Weight Entry at 222.0 lb.
Greeneyedmexy recorded a Weight Entry at 189.0 lb.
djs2512 recorded a Weight Entry at 197.0 lb.
lisaruth1 recorded a Journal Entry.
441fp recorded a Weight Entry at 159.6 lb.
flamingopmc supported FloridaAngel's Journal Entry.