msammouri's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
157.2 lb Lost so far: 4.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet msammouri's own diet   gaining 0.1 lb a week

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msammouri recorded a Weigh In at 164.5 lb.
msammouri recorded a Weigh In at 165.8 lb.
msammouri recorded a Weigh In at 166.0 lb.
msammouri updated their Exercise Diary.

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cybersis recorded a Weigh In at 125.0 lb.
RinLune supported johncaruso's Weigh In.
gillid recorded a Weigh In at 150.1 lb.
BubuSiz recorded a Weigh In at 129.2 lb.
Tracy Blanton recorded a Journal Entry and a Weigh In at 219.0 lb.
Martina-Alice recorded a Weigh In at 143.3 lb.
nelyaz recorded a Weigh In at 131.0 lb.
kk3476 recorded a Weigh In at 220.2 lb.